Archive for February, 2012
Zumba – Party Yourself Into Shape
Are you ready to party yourself into shape? That’s exactly what Zumba® is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people just like you toward joy and better health.
BodyPump – For a Strong, Lean, Beautiful Body
The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls.