All Entries in the "BodyPump" Category
BODYPUMP 79 Launch Week
Start your own personal revolution at Studio Z beginning October 24th! We’re going to feature BodyPump all week long (10/24–10/28) with prizes, info and giveaways. We’ll kickoff the week with a MEMBERS ONLY launch party on Monday, October 24th at 6:00pm. Then, on Wednesday, October 26th we’ll host our GUEST launch party — Members get [...]
BodyPump 78 Launch Party (Photo Gallery) – August 29, 2011
This Could Be Day One When Les Mills releases their quarterly BodyPump program (#78) it is an opportunity to reset, look ahead and focus your sights on a new goal. Quarter three’s new mantra, “this could be day one” meets each one of us in the here and now as a springboard into the next [...]
BodyPump – Not For Sissies
My name is Greg Sicotte. It’s been fifteen years since I last exercised, and I love BodyPump. If you want to be specific, I love the results I’m getting from BodyPump, but it didn’t start out that way. The Wall I walked into my first BodyPump class in mid-May of 2010, nearly 15-years following